In today’s increasingly digital world, social media influencers have a powerful impact on shaping trends and influencing consumer behavior. One of the fastest-growing and most impactful niches within the influencer space is health and wellness. With the rise of lifestyle diseases and the increasing emphasis on self-care and holistic well-being, health and wellness influencers have become trusted sources of information, inspiration, and motivation for millions of people around the world.
These top health and wellness influencers are not only spreading awareness about the importance of living a healthy lifestyle but also educating their followers on how to make positive changes in their everyday habits. From fitness enthusiasts to nutrition experts, these influencers are making a difference by inspiring others to take charge of their health and well-being.
1. Kayla Itsines
With over 12 million followers on Instagram, Kayla Itsines is a fitness phenomenon who has taken the world by storm with her Bikini Body Guide (BBG) program. Her approach to fitness focuses on high-intensity workouts that can be done at home with minimal equipment, making it accessible to people of all fitness levels. Kayla’s message of body positivity and the importance of strength training has resonated with millions of women around the world, making her a true leader in the health and wellness space.
2. Dr. Axe
As a certified doctor of natural medicine, Dr. Josh Axe is a leading voice in the holistic health community. Through his popular website and social media channels, Dr. Axe provides valuable information on nutrition, supplements, and natural remedies for a wide range of health conditions. His mission is to empower people to take control of their health by making informed choices that support their overall well-being. With over 3 million followers on Facebook alone, Dr. Axe’s influence extends far beyond the digital realm, as he is also a bestselling author and sought-after speaker in the health and wellness industry.
3. Lena Dunham
Actress, writer, and producer Lena Dunham has been open about her struggles with mental health and body image, and her honest and relatable approach has made her a powerful advocate for mental health awareness. Through her social media platforms and her popular newsletter, Lenny Letter, Lena shares her personal journey to self-acceptance and gives a voice to those struggling with similar issues. Her authenticity and vulnerability have made her a role model for many, as she encourages others to embrace their imperfections and prioritize their mental well-being.
4. Mark Hyman
As a functional medicine doctor and bestselling author, Dr. Mark Hyman is a leading authority on the power of food as medicine. Through his books, podcasts, and social media platforms, Dr. Hyman educates his followers on the importance of a whole-food, plant-based diet and the impact it can have on overall health and well-being. His message is simple yet profound: by making smart choices about the food we eat, we can prevent and even reverse chronic diseases and live our best lives. With over 1 million followers on Instagram, Dr. Hyman’s influence continues to grow as he inspires others to take control of their health through a nutrient-rich diet.
5. Koya Webb
Yoga instructor, holistic health coach, and motivational speaker Koya Webb is a beacon of positivity and empowerment in the health and wellness space. With a focus on mind-body-spirit alignment, Koya’s message is all about self-love, self-care, and self-acceptance. Through her social media channels, online courses, and retreats, Koya inspires her followers to embrace their authentic selves and prioritize their mental, emotional, and physical well-being. Her infectious energy and uplifting spirit have made her a beloved figure in the health and wellness community, as she encourages others to live their best lives and shine brightly from within.
6. Cassey Ho
Founder of the popular fitness brand Blogilates, Cassey Ho is a certified Pilates instructor and fitness entrepreneur who has built a loyal following of over 1 million subscribers on YouTube. Through her fun and challenging workout videos, Cassey inspires her viewers to move their bodies, build strength, and embrace their inner warrior. Her positive and inclusive approach to fitness has made her a role model for women of all shapes, sizes, and fitness levels, as she empowers others to feel confident, strong, and capable in their own skin.
7. Joe Wicks
Known as The Body Coach, Joe Wicks is a fitness trainer, author, and social media sensation who has transformed the way people approach exercise and nutrition. With his easy-to-follow recipes and high-intensity workouts, Joe has inspired millions to adopt a healthier lifestyle and make positive changes in their daily habits. Through his bestselling books, popular YouTube channel, and social media platforms, Joe continues to motivate and educate his followers on the importance of fueling their bodies with real food and staying active to achieve their fitness goals.
8. Amanda Bucci
Fitness coach, entrepreneur, and social media influencer Amanda Bucci is known for her honest and transparent approach to health and wellness. Through her YouTube channel, podcast, and social media platforms, Amanda shares her personal journey to self-discovery and self-improvement, as she encourages others to prioritize their mental, emotional, and physical well-being. Her message of self-love and self-empowerment has resonated with thousands of people, as she inspires others to live authentically and unapologetically in pursuit of their best selves.
9. Dr. Natasha Turner
As a naturopathic doctor and bestselling author, Dr. Natasha Turner is a leading expert in hormone health and metabolism. Through her books, online programs, and social media platforms, Dr. Turner educates her followers on the importance of balancing hormones, optimizing metabolism, and supporting overall health through nutrition and lifestyle changes. Her holistic approach to wellness focuses on addressing the root causes of health issues and empowering individuals to take control of their bodies and their well-being. With her evidence-based recommendations and practical tips, Dr. Turner is making a difference in the lives of thousands of people who are looking to improve their health from the inside out.
10. Jessamyn Stanley
Yoga teacher, body positivity advocate, and author Jessamyn Stanley is a trailblazer in the wellness world, as she challenges stereotypes and inspires others to embrace their bodies and practice self-acceptance. Through her online classes, workshops, and social media platforms, Jessamyn encourages her followers to cultivate a deeper connection to themselves through the practice of yoga and mindfulness. Her message of inclusivity and self-love has resonated with people of all shapes, sizes, and backgrounds, as she reminds us that health and wellness come in many forms and that self-care is a deeply personal journey.
These top health and wellness influencers are not only making a difference in the lives of their followers but also in the broader conversation around health, fitness, and self-care. By sharing their knowledge, experiences, and personal journeys, they are empowering others to take control of their health and well-being and make positive changes that will impact their lives for years to come. Whether it’s through fitness, nutrition, mental health, or self-acceptance, these influencers are leading the way in creating a healthier, happier world for all.
